Friday, July 17, 2009

"Ain't Cold Enough..."

Peace -

It's been hot as (bleep) lately. With some scattered rain showers and wonderful breezes. It's been difficult for me to find a way to stay cool but these are some things I have tried.

* Cold Towels on the Face

*Rather then AC... I have my ceiling fans going and all the windows open in my house causing a nice cross breeze

*Cold Showers... and air drying... lol! I know it may be slightly unhealthy but dangit... it feels good.

* While always staying in 3/4's I have been wearing lighter skirts and putting my wraps higher.

*Juice Cubes.

*and plain old sitting still... lol

A friend of mine has a pool that I take part in occassionally but it's not always available with my schedule... any other suggestions? How do you keep cool?

Peace

QCZ

2 comments:

Anonymous said...

*Lose weight. A slower metabloism make you hotter then norm.
*Eat more fruits a more natural diet helps regulate your body temperature.
*Wear natural fibers, able the body and skin to breath
*Get a spray bottle and spritz yourself every few mins.
*Put a wet towel on the back of your neck and pulse areas instead of your face

Zag said...

Ahhhh - I never though about the Pulse Areas... thanks!!!

Peace